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| WEIGHT LOSS JUST 21 DAYS |
NEW YORK, NY / October 6, 2016 – At a time when a majority of mainstream diets are being called “time-consuming, inefficient and just plain ineffective” a new diet plan is drawing attention for producing very fast results.
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The new diet, which is called The 3 Week Diet, was developed by health and nutrition coach and personal trainer Brian Flatt.
Flatt says his program forces a dieter’s body to melt away one to two pounds of stubborn body fat every single day for the first seven days. Then the dieter loses another three-quarter to one full pound of fat every day in the two weeks that follow.
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“Yes, those results are typical,” Flatt said.
The key to all this rapid weight loss is a diet that focuses on reducing and even eliminating cellular inflammation, which is not a widely known cause of weight gain, and that seeks to control hormones that can keep a person from losing weight no matter how dedicated they are to “eating less and exercising more.”
“The truth is the common dieting advice of ‘eat less and exercise more’ is bad science, and deep down every doctor knows this,” Flatt said. “This advice doesn’t take into account a body’s hormones, which have a major impact on whether you are fat or thin because of how they cause your body to interact with different foods.”
Flatt’s 3 Week Diet does take into consideration hormones, using a specific diet and certain supplements to gain control of the hormones so that the body naturally recruits more body fat to be burned for fuel, maintains lean body mass and increases metabolism.
“Too many people are wasting too much money and too much time on diets that are designed to fail,” said Flatt, the owner of R.E.V. Fitness in Southern California. “I’ve seen it again and again with my clients. That’s why I developed this new approach to weight loss.”
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The program takes a four-pronged approach to produce rapid weight loss:
- It clears up bad information that is so prevalent in other weight loss programs and gives dieters the real keys to losing weight.
- It tells a dieter what to eat, how much to eat, and when to eat to lose maximum weight with minimum effort.
- It reveals quick and easy exercise routines that pack a real fat-burning punch.
- It helps dieters develop the mindset necessary to lose weight and keep it off.
“I tell them: The fact is, in all of my research over the past decade, I have yet to find any safety data regarding the speed at which weight loss is achieved,” Flatt said. “Instead, most of the studies concerning weight loss deal more with the methods by which weight loss is achieved — rather than the speed at which the weight comes off.”
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To learn more about whether The 3 Week Diet could help you lose weight fast, Click Here.
ABOUT THE 3 WEEK DIET
