My Mom Gave Me 1 Glass Of This Drink Every Morning. It Was Not So Tasty But In Just 1 Month I Lost 15 Kgs Without Exercise
Ingredients:
- Kalonji (Black seeds) powder:1/4 tsp
- Black pepper(sabot kaali mirch):3-4 freshly powdered
- Lemon: juice from half slice
- Luke Warm Water:1 glass
- Honey: to taste
Method:
Add all the ingredients in lukewarm water. Mix well with a spoon and drink instantly before breakfast or when you just wake up. If you think you cannot gulp a whole glass of water, you can take less volume like half glass. Be sure to add pure honey in your drink as most commercially available honey contains extra sugar.
Make sure your drink it early morning when your stomach is empty
Some tips for fast weight loss with this drink:
Drink more water
Avoid junk food
You can take sugar and salt but amount should be in your controlSource: http://www.homehealthyremedies.com
