Friday, May 5, 2017

How to control uric acid levels


If you are one of those who suffer from this type of problem than you must read this article because we write about things that might help you.

This is happening when there is too much being produced in your body or maybe your kidneys  fail to excrete the uric acid as they should be.
Here are the top 3 ways to balance your uric acid levels…

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1. Organic Lemon Juice

You might think this is silly because of lemons but this is actually very helpful and lemon acid help reduce the uric acid levels from the body. And also, the vitamin C in lemons helps to lower the uric acid levels.
  • Squeeze the juice of one organic lemon into a glass of warm water. Drink it in the morning on an empty stomach.

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2. Baking Soda

Baking soda, also called bicarbonate of soda, is highly beneficial for lowering uric acid levels and reducing gout pain. It helps maintain the natural alkaline balance in the body and makes the uric acid more soluble and easier to flush out of the kidneys.
  1. Mix one-half teaspoon of baking soda in a glass of water.
  2. Drink up to four glasses of this daily for two weeks. You can drink it every two to four hours.
Note: Do not take this remedy on a regular basis. Also, do not follow this remedy if you suffer from high blood pressure. People age 60 or older should not drink more than three glasses of this baking soda solution daily.

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3. Organic Apple Cider Vinegar

Being a natural cleanser and detoxifier, apple cider vinegar can help remove wastes like uric acid from the body. It contains malic acid that helps break down and eliminate uric acid. Apple cider vinegar also helps restore the alkaline acid balance in the body and provides anti-inflammatory and antioxidant benefits.
  1. Add one teaspoon of raw, organic apple cider vinegar to a glass of water.
  2. Drink this solution two or three times a day.
You can gradually increase the amount of apple cider vinegar up to two tablespoons per glass of water and continue this remedy until your uric acid levels come down.
Note: Do not take apple cider vinegar in excess as it may decrease potassium levels in the body. Also, it may interfere with diuretic drugs.


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