- 1 lemon
- 1 cucumber
- Fresh ginger
- 8 cups of filtered water
Wash the lemon well and cut into halves. Slice the halves and put them in a bowl with water. Then, peel the cucumber and cut it on circle slices. Put the slices in the water and add the fresh mint leaves. Next, peel the ginger and grind it in the mixture. Stir well and cover with a lid. Put the resulting mixture in the fridge and leave it overnight.
Drink the beverage whenever you are thirsty and soon you will notice the results. It may sound unbelievable, but you should try and see. You will lose 4kgs in just one week.
Source: healthadvisorgroup.com